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Dear clients, our physiotherapy practice, based in Cape Town, is open.

We continue to practice safety and hygiene regulations. We are taking extra action to stop the spread of the COVID-19 virus.

Our COVID-19 policy in seeing clients

We offer face to face appointments. Alternatively, we provide online treatments via WhatsApp (+27828466186) as well as Home visits, Tel: 0214236206 </br/>
According to COVID-19 Infection Prevention, every patient will be required to complete a health declaration form.
We will be wearing masks and require you to wear masks too if receiving hands on treatment.
If possible, please bring 2 large clean towels and a clean pillow for your personal use during the treatment session.
While we will offer hand sanitisers, we will ask you to please wash your hands prior and post treatment.
Our building's security at reception will request your ID/drivers license and do an infrared temperature test.
You are welcome to attend physiotherapy as an international traveller if screened for any COVID-19 symptoms upon arrival in the port of entry. If not, then a 10-14 day self-quarantine is required prior to seeing the physiotherapist.
Not attending physiotherapy for 10 days if you even have a mild cough or low grade fever (i.e. a temperature of 37.3 C). Rather stay at home.
To avoid unnecessary charges, please give notice of appointment cancellations a minimum of 4 business hours in advance, in any of the above circumstances. Please refer to our policy on the About Us page.
Thank you for your co-operation.

Trish Lang Physiotherapists

aims to improve and aid in pain-free movement, allowing our clients

to achieve maximum levels of function in sports, and everyday lifestyle.

 

We aim to get you back to doing the things you love to do.

trish-lang-physiotherapists

At Trish Lang Physiotherapists
You are in Good Hands

Trish Lang is a qualified Physiotherapist based in Cape Town practising skilled evaluation and effective treatment techniques for human movement disorders; from relieving persistent neck and jaw disorders, and chronic headaches, to any other disorder of the spine, upper or lower body.
Masters in Physiotherapy - Trish Lang has a special interest in treating jaw problems and holds a Masters in Physiotherapy by dissertation in this area.
Orthopaedic-Manipulative Physiotherapy Group (OMPTG) - Trish is a member of OMPTG, which is a special interest group focused on assessing and treating neuro-musculoskeletal (NMS), spinal and peripheral joint disorders using a clinically reasoned hands-on approach of manual therapy and rehabilitation.
Trish is fluent in English, Afrikaans and French, and speaks a little Xhosa.

 

Trish Lang Physiotherapists offer evidence-based management to our clients, and referring medical practitioners.

IS YOUR PERSONAL AND PROFESSIONAL LIFE IMPEDED DUE TO:  PAIN, STIFFNESS, WEAKNESS OR FATIGUE?

We can help you with physiotherapy in Cape Town

We aim to treat all our clients with the highest level of care.

WHAT WE TREAT

Muscular and joint conditions:

  • Sports injury, sports tears and sports-related pain.
  • Joint and ligament sprains
  • Muscle strains, muscle tears
  • Headaches
  • Jaw problems
  • Back pain
  • Neck pain
  • Ergonomic problems
  • Rehabilitation

Skeletal conditions:

  • Pinched nerve
  • Sciatica
  • Spinal pain
  • Disc problems
  • Arthritis

Neurological conditions:

  • Pinched Nerve
  • Sciatica
  • Paralysis
  • Stroke
  • Limb replacement

Cardiopulmonary conditions:

  • Acute chest infections
  • Chronic emphysema
  • Chronic obstructive airways disease
  • Bypass rehabilitation

 

WHAT WE PROVIDE

  • Preventative holistic approach to health and wellness.

  • Treatment and management of acute and chronic pain and discomfort using techniques of taping, dry needling, mobilisation and manipulation, as well as electrotherapy.

  • Sports rehabilitation.

  • Improvement of strength and fitness levels.

  • Restoration of joint mobility and function.

  • Restoration of soft tissue and muscle mobility and function.

  • Return to sports and social participation.

  • Ergonomic Advice - we can advise you on safe, comfortable and productive workspaces.

Trish Lang Physiotherapists operate from a modern, stylishly decorated treatment area in the beautiful city centre of Cape Town. Our premises is wheel-chair friendly.

 

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physio treatment
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A full body assessment is done to tailor-make treatments for our clients.

We use this reliable and scientific yet holistic approach for all our clients who see us for prevention, pain relief, or for one-on-one Pilates classes.

Make a booking for your assessment so we can help you gain optimised body movement.
Our Physiotherapy sessions are 45 minutes long

Practical Tips to protect your back

Your posture matters. If you sit, stand and walk incorrectly you may cause back injury. Check out the tips to help protect your back.</br >
At Trish Lang Physiotherapists we provide full body assessments and rehabilitation treatment.

Pilates Classes

Pilates is a fun way to improve one's flexibility, tone, fitness and co-ordination.

We offer one-on-one 45 minute classes for beginners and intermediates, during office hours, on an appointment basis at our premises in Cape Town. Our individual classes can be used as an introduction to future larger classes at your local gym.

Call us to make an appointment
021 423 6206

Holistic Management

What does your physiotherapist really mean when using the phrase “we are going to treat you using a holistic approach”? For example, a holistic approach to living would mean taking care of all aspects...

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Jaw habits that are detrimental

Many clients present with pain in one or other of their jaws (temporomandibular joints or TMJs). These clients often inform me that they have had no trauma to the neck or jaw area, and cannot understa...

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trish-lang-physiotherapists-premises
trish-lang-physiotherapists-premises
CONTACT TRISH LANG PHYSIOTHERAPISTS, BASED IN CAPE TOWN
ON 021 423 6206 TO MAKE AN APPOINTMENT
Leave your cell number and we will get back to you as soon as possible.
Or send an e-mail to info@physios.capetown  - provide your cell phone number and a quick question and we will get back to you.

Trish Lang Physiotherapists

6th Floor, Room 604

Touchstone House,
7 Bree Street, Cape Town, 8000

Telephone: 021 423 6206

E-mail: info@physios.capetown

Business Hours

Monday - Friday 7am - 5:45pm 

Our premises is wheelchair-friendly.

Parking

There is convenient public parking nearby in the Col'Cacchio parking at the bottom of Bree Street near the Investec building.