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Trish Lang Physiotherapists
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Staybility or Stability

Staybility or Stability

Physiotherapy

What is Staybility? It is a word that I have defined as being someone who has a predictable, inflexible ability to hold to their position or stance....

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Ponder this – The science of “Working from Home”

Ponder this – The science of “Working from Home”

Physiotherapy

We put emphasis on exercise prescription: what TYPE of exercise? how OFTEN? how many REPS? what we are trying to ACHIEVE/GOALS through the exercise?...

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Physiotherapy treatment tailored to suit you

Physiotherapy treatment tailored to suit you

Physiotherapy

For quite some time I have been wondering what to write for my next physiotherapy blog. I was hoping to write something unique that no man had...

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Holistic Management

Holistic Management

Physiotherapy

What does your physiotherapist really mean when using the phrase “we are going to treat you using a holistic approach”? For example, a holistic...

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Jaw habits that are detrimental

Jaw habits that are detrimental

Physiotherapy

Many clients present with pain in one or other of their jaws (temporomandibular joints or TMJs). These clients often inform me that they have had no...

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Pain and the Brain

Pain and the Brain

Pain, Physiotherapy

Our brain is a powerful muscle.  It is so adaptable and hardworking that if pain persists for longer than 3 months or if pain keeps coming back...

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Physio Diagnosis – not guesswork

Physio Diagnosis – not guesswork

Physiotherapy

A physiotherapist gathers information and puts it together into a diagnosis for proper management of results.  Questions are important to...

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Sports Injury Tips

Sports Injury Tips

Pain, Physiotherapy Tips

Just as it is important to order a healthy meal off a menu to maintain a healthy diet, similarly it is important to choose the correct injury...

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You and Your Muscles

You and Your Muscles

Physiotherapy

Muscles nearest the bone give you the precision and the endurance you need for most things, these muscles are used in Yoga and Pilates poses and...

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Being a physiotherapist at Trish Lang Physios

Being a physiotherapist at Trish Lang Physios

Pain

All about being a physiotherapist at Trish Lang Physios Blogging is new to me. Being a physiotherapist at Trish Lang Physios is not new to me. I am...

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Address
6th Floor, Room 604
Touchstone House,
7 Bree Street, Cape Town, 8000
Telephone
021 423 6206
E-mail
info@physios.capetown

Business Hours
Monday – Friday 7am – 4:45pm
Our premises is wheelchair-friendly.

Parking
There is on-street parking available as well as convenient public parking at Col’Cacchio parking at the bottom of Bree Street near the Investec building.

 

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