by Trish Lang | Dec 18, 2018 | Physiotherapy
A physiotherapist gathers information and puts it together into a diagnosis for proper management of results. Questions are important to determine the location, type of pain and the level of pain a client may be experiencing. Have you ever wondered why the...
by Trish Lang | Oct 27, 2018 | Physiotherapy
Muscles nearest the bone give you the precision and the endurance you need for most things, these muscles are used in Yoga and Pilates poses and Core exercises. Now picture Spinning and High Intensity classes and Kettle bell exercises. The muscles that are used are...
