Pain and the Brain

Pain and the Brain

Our brain is a powerful muscle.  It is so adaptable and hardworking that if pain persists for longer than 3 months or if pain keeps coming back for a few days every few weeks, our brain will create an extra large “pain” map inside its tissue, making...
Sports Injury Tips

Sports Injury Tips

Just as it is important to order a healthy meal off a menu to maintain a healthy diet, similarly it is important to choose the correct injury treatment to gain optimal recovery.  The wrong treatment will lead to the wrong results. For sports injuries that involve...
Being a physiotherapist at Trish Lang Physios

Being a physiotherapist at Trish Lang Physios

All about being a physiotherapist at Trish Lang Physios Blogging is new to me. Being a physiotherapist at Trish Lang Physios is not new to me. I am excited about merging the two for the benefit of both myself, and you the reader. I am sitting here at a beautiful café,...