by Trish Lang | Dec 18, 2018 | Pain, Physiotherapy
Our brain is a powerful muscle. It is so adaptable and hardworking that if pain persists for longer than 3 months or if pain keeps coming back for a few days every few weeks, our brain will create an extra large “pain” map inside its tissue, making...
by Trish Lang | Dec 18, 2018 | Physiotherapy
A physiotherapist gathers information and puts it together into a diagnosis for proper management of results. Questions are important to determine the location, type of pain and the level of pain a client may be experiencing. Have you ever wondered why the...
by Trish Lang | Dec 18, 2018 | Pain, Physiotherapy Tips
Just as it is important to order a healthy meal off a menu to maintain a healthy diet, similarly it is important to choose the correct injury treatment to gain optimal recovery. The wrong treatment will lead to the wrong results. For sports injuries that involve...
by Trish Lang | Oct 27, 2018 | Physiotherapy
Muscles nearest the bone give you the precision and the endurance you need for most things, these muscles are used in Yoga and Pilates poses and Core exercises. Now picture Spinning and High Intensity classes and Kettle bell exercises. The muscles that are used are...
by Trish Lang | Nov 4, 2015 | Pain
All about being a physiotherapist at Trish Lang Physios Blogging is new to me. Being a physiotherapist at Trish Lang Physios is not new to me. I am excited about merging the two for the benefit of both myself, and you the reader. I am sitting here at a beautiful café,...